2009 Junior Nationals – 3 Weeks Out Last weekend I traveled up north to judge the NPC  Heart of Alaska Figure, Fitness, Bikini and Body […]

2009 Emerald Cup – 2 Weeks Out! Funny how lately our sky is covered with clouds, because I have just recently started feeling like walking […]

2009 Emerald Cup – 3 Weeks Out It is raining here in Alaska today after having so many sunny days this cool wave actually feels […]

2009 Emerald Cup – 3 Weeks Out I am back!  I am now 3 weeks out, but not for very much longer I have to […]

2009 Emerald Cup – 5 Weeks Out Yesterday was my birthday.  I started the day with a question, what would morning cardio feel like at […]

2009 Emerald Cup – 5 Weeks Out A week ago on Monday, I woke up with wonderful news!  I received the usual call from my […]

2009 Emerald Cup – 5 weeks out I am sorry I have not been writing for the past few days, but surprisingly enough, I was […]

2009 Emerald Cup – 6 Weeks out One funny comment about an article published in a magazine this morning caught my eyes on Facebook!  The […]

2009 Emerald Cup – 6 Weeks out Ironman 2 is finally playing today!  Little Sean is so excited!  Of course, that is one of the […]

2009 Emerald Cup – 7 weeks out HIIT here I come!  Ok, now that I just concluded my first training session for the day, I would […]