Tomorrow will be my 43rd birthday and I am so much looking forward to it!  Saturday, morning cardio, relaxing shower, breakfast with my men, cooking […]

What a relaxing day! One of the relaxing things I did today was read past entries of my training journal.  In one particular entry, “First Day […]

My guest performance at this year’s Vancouver USA / Tanji Johnson Fitness Figure and Bikini Championships has special meaning to me.  Right after earning professional status last […]

If you have read my journal before you know I often like to watch a good movie while doing cardio on my treadmill at home.  […]

After celebrating the end of a successful year with my husband, son, good friends, and a pair of sweet dogs, I started 2011 with sprints […]

I am writing this entry with a great deal of excitement.  Once back from the NPC Fitness National Championships I began my “off season” training in preparation […]

Today marks one week since the 2010 NPC Fitness National Championships, and I can finally begin this entry by proudly announcing that… I DID IT!!!  WE […]

8 days left until the 2010 NPC National Fitness Championships!  5 days until we will fly out and I am counting down the minutes!   I am […]

Finally, I am able to write on my diary!  I am borrowing my son’s laptop since mine died on me a week ago.  Yes, right […]

2010 NPC Junior Nationals – 1 Week Out The days are flying by!  One week out today!!!   I am feeling happy, accomplished and ready to […]