coachcinzia2009 Emerald Cup – 8 Weeks Out
I am just about 20 minutes into my pm cardio. Hills…I started at 9 incline and I am now at 15 incline. Shawn is working on some music mixing for my new routine and my little one is watching this cool show on CN, Destroy-Build-Destroy – perfect show for a boy his age! Jack is sniffing around…I usually feed him after my cardio, both in the morning and at night; he is so funny! He is now waiting patiently lying down beside my treadmill. he must be smelling the tomato sauce daddy is cooking for little Sean’s pasta; I sure smell it, and I can tell you each spice he used!
After getting up at 4:30 am to take Shawn to the studio for his 5 am client, I got back home, took my pre-cardio supplements and went back to bed for a little nap before hitting the treadmill for am cardio. Made it back to the studio for a day of training clients, homeschooling little Sean and, of course, training my legs with plyometric circuits! Ended up pushing my workout to 6:30 pm, after a short but good nap. I gotta say, I wasn’t to happy when Shawn told me that my tuck-jumps where only A “LITTLE BETTER”! Finished my fourth circuit thinking, boy I got to get better on those until I hear him say “THEY ARE SO MUCH HIGHER!”
No boot camp tonight, that’s why we made it home earlier and I am almost done with my third training session of the day and it is only 8:15 pm, yeah! I might have some time to file my nails!