2009 Emerald Cup – 8 Weeks out

My back workout was great as I expected!  Shawn told me I feel lighter on the pull ups and that made it even greater.  Yeah! It is such a good feeling being able to pull your own body up with less and less struggle each week.  Forget about that scale!  I know I am keeping mass and getting lighter, pull ups are my test.  I am attaching some fun photos I took after my cardio session this morning.  I love to be able to get on my treadmill at home in my pj’s, and in case you didn’t know, I love Tweety Bird! 

My omelette tasted so good this morning, the sun is out, and I am just about to make my self a good cup of coffee.  It will be a beautiful day and I look forward to my workout, Chest and Shoulders this week.  I will be working on my routine music this evening, and get in a second cardio session.  Ciao!

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